I’m biting the bullett and just starting my first online fat loss group!
We will start February 5th the Monday after the Super Bowl.
The cost is going to be $500 for 8 weeks of coaching. I will be your guide for every step of the way.
This is NOT for my crossfitters. This approach is for someone with 30+ pounds of fat to lose and a sedentary lifestyle. The nutrition requirements will be very strict and must be followed to the letter.
If you are someone who is ready to make a change but you don’t know where to begin this is for you.
If you are someone who has tried “diets” before and failed, this is for you.
If you are someone that wants to get into exercise but you are scared you will get hurt because you have pain, or movement restrictions because you are overweight, this is for you.
If you have the ability to cook your own food and control what you put into your body, this is for you.
Who am I? You guys that know me know I have dedicated my life to helping people improve their health and fitness for the last 7 years. I have coached literally hundreds of athletes to lose fat, build muscle and lead a healthy lifestyle in person as owner of Crossfit Will County and now Crossfit Resurgence. Many of them are still with me 7 years later!
Fat loss and body composition improvement is something that can’t be done via a cookie cutter program. It’s something that needs to be coached. It’s a game of tweaks and adjustments, and accountability.
Everyone knows what to do, yet doing it is a different story.
This is not some top secret special pill that no one has ever seen. This is not some miracle “cleanse”. This is tried and true what works for us in the gym and in my own life. I will be providing a system and structure of accountability to help you achieve your goal. You will lose weight. You will keep it off. Period.
Like i said, this program is not for everyone so if you want more information, click the link to schedule a free 30min consult with me and we can see if you will be a good fit.
